2019-12-17 breakfast 475 kcal
Lihat Kalender Diet, 17 Desember 2019:
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1910 kkal
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Lemak: 73,95g | Prot: 77,78g | Karb: 229,92g.
Makan Pagi: 귤, 서울우유 저지방우유, 조미김, 하루견과 하루견과, 삶은 계란, 김치, 누룽지. Makan Siang: 명태조림, 상추, 메추리알, 볶음밥, 물김치, 오리불고기. Makan Malam: 귤, 샤니 스위트 패스츄리, 서울우유 저지방우유. Camilan/Lainnya: 김치, 삶은 계란, 농심 튀김우동 컵면. lagi...
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Komentar
16 Des 19 oleh anggota: jinajina0202
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현미 누룽지인데, 물이 졸아서 밥 같이 됐습니다. ㅎㅎ 김, 김치, 계란, 견과, 귤, 우유와 같이 먹었습니다. 역시 밥이라 칼로리가 평소보다는 높게 나오네요. (마른 누룽지 60그램)
16 Des 19 oleh anggota: hobodon (호주부)
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원래 모든 수분이 없는 것들이 사실 칼로리가 높더라구요!
그래도 이상한 탄수화물이 아니니 괜찮아요! :)
김치와 누룽지 ! 한번 맛보면 완전 입맛 돌을것같아요 👍
16 Des 19 oleh anggota: jinajina0202
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어제 저녁에 늦게 빵을 먹어서 그런가 아침엔 빵 생각은 없고 갑자기 누룽지가 먹고 싶어졌습니다. ㅎㅎ
16 Des 19 oleh anggota: hobodon (호주부)
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Yum! Rice for breakfast is unheard of in Spain :-) I googled "Nurunji" and I found out that it means leaving some rice to get burnt at the bottom. It's funny because that's one of the main secrets of a well done Spanish paella, and we call it "socarrat".
17 Des 19 oleh anggota: EvaSieteTres
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Eva, interesting to know it is eaten in Spain as well. Nurungji is very common. Normally in dry condition (eaten like snack), so it is easy to carry and cook. I have some in my fridge for quick cooking by boiling like this breakfast. But, by mistake, I overcooked, and you can see water is all gone! :)
Since it is rice, calorie is quite high.
17 Des 19 oleh anggota: hobodon (호주부)
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Well, now that I see the detailed recipe, it's not the same because socarrat is not separated from the rest of the rice. But we like to have the bottom of the paella a little burned (brown).
17 Des 19 oleh anggota: EvaSieteTres
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Crunches (brown part) are the best part! 😋 We eat it, some times together with rice, sometimes separately. Mine is the separately packaged and sold nurungji.
18 Des 19 oleh anggota: hobodon (호주부)
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Sejarah Berat Badan hobodon (호주부)
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