|
Lihat Kalender Diet, 19 November 2019:
|
810 kkal
|
Lemak: 34,05g | Prot: 63,93g | Karb: 58,34g.
Makan Pagi: Quaker Oat, Quail Egg. Makan Siang: Chicken Breast, Quail Egg, Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Shiitake Mushrooms (Without Salt, Cooked), So Good Bakso Ikan Kuah, SuperIndo Beras Merah. Makan Malam: Roast Beef, Quail Egg, Chicken, Boiled Egg. Camilan/Lainnya: Yakult Yakult, Kalbe Fitchips Honey BBQ. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan divyanindita
|