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I'd forgotten how decent these little squares are!
Lihat Kalender Diet, 27 September 2019:
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2966 kkal
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Lemak: 75,05g | Prot: 223,34g | Karb: 362,79g.
Sebelum Sarapan: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Juice. Makan Pagi: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Setelah Sarapan: Nabisco Maple Creme Oreos, General Mills Cinnamon Toast Crunch Treats (24g), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds). Sebelum Makan Siang: General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Makan Siang: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Spray Juice, Fiber One 90 Calorie Lemon Bar, Fiber One Oats & Chocolate Chewy Bars (New Recipe). Makan Malam: Screamin' Sicilian Supremus Maximus Pizza, Valu Time 1% Low Fat Milk. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2322 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Memasak - 30 menit, Mandi - 15 menit, Istirahat - 4 jam dan 15 menit, Tidur - 6 jam dan 45 menit, Duduk - 2 jam, Mengemudi - 1 jam, Bus Driving - 7 jam dan 45 menit. lagi...
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 Komentar
Oh yeah, those are tasty!
27 Sep 19 oleh anggota: -Diablo
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you had to half your ice cream sammich? still looks like a complete meal with some vegetation on your square to make it a complete meal pyramid thing 😌
27 Sep 19 oleh anggota: yohoyoh
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27 Sep 19 oleh anggota: yohoyoh
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Sejarah Berat Badan chrisw77
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