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I didn't view this as an impulse buy... more of a "necessity" ;)
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2068 kkal
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Lemak: 41,52g | Prot: 193,85g | Karb: 224,86g.
Makan Pagi: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk, Isernio's Premium Ground Chicken. Setelah Sarapan: General Mills Cinnamon Toast Crunch Treats (24g). Sebelum Makan Siang: General Mills Lucky Charms Cereal Bar (24g), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Makan Siang: Quest Tortilla Style Protein Chips Ranch, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Spray Juice. Makan Malam: S&W Organic Pinto Beans, Basmati Rice, Hidden Valley Fat Free Ranch Dressing, Winco Foods 1% Low-Fat Chocolate Milk, Chicken Thigh (Skin Not Eaten). Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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3414 kkal
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Latihan:
Pekerjaan Kebun (Berkebun) - 1 jam dan 15 menit, Menonton Televisi - 2 jam, Berbelanja - 45 menit, Mandi - 15 menit, Mengemudi - 3 jam dan 45 menit, Tidur - 6 jam, Istirahat - 5 jam dan 45 menit, Berdiri - 2 jam, Pekerjaan Rumah Tangga - 15 menit, Berjalan (Sedang) - 5 km/jam - 15 menit, Angkat Besi - 1 jam dan 15 menit, Memasak - 30 menit. lagi...
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 Komentar
Make that stuffing cream cheese or chocolate and they’re gone in one fell swoop! 🤤
07 Agu 19 oleh anggota: laraae
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07 Agu 19 oleh anggota: jessabridge4444
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Yes, it has lemon. Totally necessary! 🍋🍋🍋
07 Agu 19 oleh anggota: Erquiaga
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Eat two or three and you are fine, amazingly.
07 Agu 19 oleh anggota: judygreg
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Sejarah Berat Badan chrisw77
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