Jurnal chrisw77, 17 Des 18

To all the folks here, trying their best at the gym (or living room) and feeling discouraged... don't be dismayed! The link below may provide a bit of encouragement! 💪

Disheartened by the amount of pushups or pull-ups you can do (if any)? Frustrated with those puny weights you can barely lift?

...see how you stack up against others in your size range!

https://strengthlevel.com/strength-standards

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2025 kkal

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