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It'll be hard to say goodbye to this diet soon. My wife is secretly sneaking into my cereal and cookie bar stash to make them disappear quicker. Funny part is she criticizes me and says it's soooooo unhealthy lol.
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2556 kkal
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Lemak: 67,79g | Prot: 168,34g | Karb: 326,69g.
Makan Pagi: Kellogg's Apple Jacks with Apple & Cinnamon Cereal, Kroger Vitamin D Whole Milk, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg, Snack Pack Banana Cream Pie Pudding. Makan Siang: Zoi Vanilla Nonfat Greek Yogurt, Now Sports Whey Protein Isolate, Raspberries, Bananas, Optimum Nutrition Micronized Creatine Powder, Kroger Vitamin D Whole Milk. Makan Malam: Halo Top Creamery Oatmeal Cookie Ice Cream, Kroger Vitamin D Whole Milk, Kellogg's Cinnamon Frosted Flakes. Camilan/Lainnya: Olly Restful Sleep Gummies. lagi...
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2409 kkal
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Latihan:
Menonton Televisi - 5 jam dan 30 menit, Mandi - 15 menit, Mengemudi - 1 jam, Pekerjaan Rumah Tangga - 3 jam dan 30 menit, Tidur - 5 jam dan 30 menit, Memasak - 15 menit, Duduk - 1 jam, Berdiri - 30 menit, Istirahat - 6 jam dan 15 menit, Berjalan (Sedang) - 5 km/jam - 15 menit. lagi...
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 Komentar
That's funny. My husband doesn't want to count calories, but he is fine eating my protien and Clif bars. I haven't seen him eating, so I think he's having them in the early morning with his coffee. 😁🤔
25 Jul 18 oleh anggota: Becc@
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What u getting off that diet?
26 Jul 18 oleh anggota: rosio19
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Oh yes, that’s more of my kind of diet !
26 Jul 18 oleh anggota: rosio19
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I mean yeah cereal is great n all but not worth my calories
26 Jul 18 oleh anggota: rosio19
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Mango on the other hand 😋 👌🏼
26 Jul 18 oleh anggota: rosio19
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Cereal is very addictive for me. Dangerous to have in the house.
26 Jul 18 oleh anggota: trackin64
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Sejarah Berat Badan chrisw77
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