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Riwayat Berat Badan
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15 Januari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,8 kg
2,7 kg
1,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
12 April 2011
Walking in My Shoes.
The last 6 months I've been eating like crap and spending more money than I earn while eating horrendous. Anyways, Sunday a tornado went through my town and I realized how fortunate I am to have my health. Needless to say, this pushed me a little more than my already there motivation after reading my 'Running' Magazine. My new way of life started yesterday of eating healthy and working out way more often than I have been. I'm feeling really great about my new way of life!
Today was overall good and realized that I can cut at LEAST 100 calories easily by cutting out cheese. There are other things that I could cut out or substitute and am sure I will gradually do so. I don't even know why I really eat cheese...I can barely taste it when I mix it with stuff (except pizza, of course). I guess I am a Wisconsin girl at heart. I ran today too but the Jers was not cooperating very well. Plus, I broke my I-Pod armband while trying to change the song. Why are those thing so difficult to function?! Is there a wrist one out there somewhere or a 'necklace' one? Bueller...Bueller...Bueller? Anyone out there?!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,4 kg
0 kg
5,4 kg
Cukup Baik
(1 komentar)
Memperoleh 0,1 kg dalam 1 minggu
03 Maret 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,3 kg
3,2 kg
1,4 kg
Cukup Baik
(1 komentar)
Kehilangan 0,0 kg dalam 1 minggu
27 September 2009
Walking In My Shoes
I am starting the P90X Doubles workout starting tomorrow. I did the Pre-day today and am pretty sure this is going to be a tough 90 days. I'm really stoked about it and hoping that I see the results that I'm expecting! Took before pictures but won't be posting those until 90 days is up... :) Wish me luck because I'm pretty sure I'm going to need it!
Also, if anyone else is doing this workout...let's motivate each other! Send me a message!
(2 komentar)
21 September 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
61,2 kg
2,3 kg
2,3 kg
Buruk
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Kehilangan 0,3 kg dalam 1 minggu
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