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Riwayat Berat Badan
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21 Februari 2024
Boy, its been a long while since my last entry. Back to working on the weight. I have my left knee replacement surgery scheduled for April 9th. Everyone keeps telling me that this surgery is going to be a lot harder. We'll see. I have been struggling with the weight of course. but at least I haven't gone over 290. Comfortably sitting at 277 right now. I finally got back in to regular gym pool visits. Hope everyone has a wonderful day today!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
125,9 kg
7,9 kg
5,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,8 kg dalam 1 minggu
12 Februari 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
126,9 kg
6,9 kg
6,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
24 Agustus 2022
Starting all over again. slowly gained all the weight I had lost prior to the hip surgery. Now it's time for the Left knee replacement. My wonderful surgeon had an accident over the summer, and is not doing surgery yet. I'm thinking the knee will be done sometime next spring. Gives me time to get the weight back off, and some extra. Just got a steroid injection yesterday, which has helped with mobility. I have to wait for the approval for the sinovial injection. That will also help until the spring, I hope!! I'm thinking about trying vegetarian meals through the week and meat meals for the weekend. Have a great day!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
130,2 kg
3,6 kg
10,0 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,0 kg dalam 1 minggu
26 April 2022
Trying to get back to regular entries. Had my hip replacement on 8/3/2021. I have slowly gained 16 lbs. Definitely have to get back to the gym!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
130,1 kg
3,7 kg
9,9 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,3 kg dalam 1 minggu
15 Oktober 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
121,7 kg
12,2 kg
1,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
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