stacmomof4 - Anggota

stacmomof4

Bergabung November 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

84,1 kg

Sejauh ini Berkurang: 0,7 kg

Berat badan saat ini

83,5 kg
Capaian: Memperoleh 1,4 kg dalam 1 minggu

Tujuan berat badan

68,0 kg

Sisa: 15,4 kg

Ikuti

Sejarah Berat Badan stacmomof4

	rnskier
	Terakhir kali menimbang: berat badan stabil

Kalori: 176kkal | Lemak: 0,78g | Karb: 41,86g | Prot: 2,91g

A great breakfast on the go.

Kalori: 188kkal | Lemak: 1,32g | Karb: 35,27g | Prot: 8,98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Kalori: 410kkal | Lemak: 16,03g | Karb: 64,33g | Prot: 9,73g

Tasty muffins with peanut butter, banana, and chocolate chips.

Kalori: 298kkal | Lemak: 3,96g | Karb: 33,45g | Prot: 29,68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

Lihat Buku Masakan Lengkap

	Chocolate Chip Cookies (Soft Type)
	Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
	Chicken Nugget
	Berjalan (Latihan) - 5,5 km/jam