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saigegirl
Bergabung Oktober 2021
Pos
39
Mengikuti
14
Pengikut
21
Riwayat Berat Badan

Berat Awal
78,5 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
78,5 kg
Capaian: berat badan stabil

Tujuan berat badan
68,0 kg
Sisa: 10,4 kg
Hi everyone! Well, the older I get harder it is to keep the weight down. Had some health issues with a ruptured disk and some lower back issues that I am currently dealing with. But not trying to use it as an excuse to shed the pounds that I gained from not being able to do much for a while! So, I am doing CICO and swimming, walking and biking at the gym now, so I am back on track!

Sejarah Berat Badan saigegirl


Mengikuti

Анчоус12
Terakhir kali menimbang: berat badan stabil Steady
 
watercrystal
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
Snowwhite100
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
EggBeater42
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down

Buku Masakan saigegirl

Kalori: 93kkal | Lemak: 3,37g | Karb: 2,30g | Prot: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
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Makanan & Latian Terbaru saigegirl


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