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katrinat
Bergabung April 2008
Pos
172
Mengikuti
38
Pengikut
44
Riwayat Berat Badan

Berat Awal
89,0 kg
Sejauh ini Berkurang: 14,6 kg

Berat badan saat ini
74,4 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
61,2 kg
Sisa: 13,2 kg
I found out about this site from an old, formerly long lost friend, so I am going to give it a try.

I joined Weight Watchers on November 29, 2007 (with a starting weight of 196) after struggling with my weight for the better part of the last 17 years (when my daughter was born!). For about 7 years, I was able to blame the fluctuations on pregnancies as I had a baby every other year.... but now, my kids are 12, 15, 16 and 19, so I can't really call it "baby fat" anymore :).

Since joining, I have lost 28 pounds, but still have about 33 to go to get where I want to. It has been helpful, to say the least, that my husband has not only been supportive, but is actually following the plan and has lost about 35 pounds as well.

July 17, 2008--
As of July 14, I have lost a total of 51.8 pounds to be at 144.4 and am now within my healthy range. Amazingly, my hubby doesn't like the new me! But I do, and I am so much more confident and healthy.

July 28, 2008--
I made lifetime Weight Watchers membership today-- 8 months after starting on this journey!! I am down 53 pounds to date. My ultimate goal was 135, but I'm okay with where I am now, so we'll see if I feel that I need to go down any more as time goes on. At least I know this can be done!! I have made it to my healthy weight range!!

November 23, 2009--
Well, time for an update... Have not been good about staying on track. I go once a month to a meeting to know that I am not within my goal weight. I have not been able to maintain and have finally decided again that I need to get back on track. I plan to use the site to monitor my points better again.


Sejarah Berat Badan katrinat


Mengikuti

Densible
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
 
information
Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu Down
cannamanna
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
MariaP
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan katrinat

Kalori: 86kkal | Lemak: 4,01g | Karb: 11,75g | Prot: 0,91g
Sugar Cookies
Quick and easy sugar cookies.
Kalori: 215kkal | Lemak: 2,72g | Karb: 38,54g | Prot: 11,62g
Black Bean Salad
A great salad for summer that tastes incredible.
Kalori: 111kkal | Lemak: 2,74g | Karb: 16,80g | Prot: 4,70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
Kalori: 122kkal | Lemak: 5,27g | Karb: 16,83g | Prot: 2,47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
Kalori: 112kkal | Lemak: 7,82g | Karb: 10,30g | Prot: 1,86g
Soft Chocolate Chip Cookies
Delicious, easy to make version of the old favorite cookie.
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