Hi there

I am Jon a 58 year old man looking to lose more weight. I started to use My Fatsecret April 12th 2015. I lost quite a bit of weight but got back into old bad habits so I'm back to lose weight.

My aim is to only eat a varied diet of between 40 to 70% of my RDI.

I was diagnosed with ulcerative colitis and diverticular disease in January 2014. Doctors at the hospital told me I am in remission but have had a couple of relapses, they also told me I could do with losing a few pounds so that's my aim. If you would like to talk about any of the above feel free to message me in confidence.

I am married to Steph and we have 2 grown up (ha) kids.

I work for the County Council as a electrician. I enjoy armchair sports of all kinds.