Daftar  |  Masuk
dianet
Bergabung Mei 2008
Pos
174
Mengikuti
8
Pengikut
9
Riwayat Berat Badan

Berat Awal
80 kg
Sejauh ini Berkurang: 9 kg

Berat badan saat ini
71 kg
Capaian: berat badan stabil

Tujuan berat badan
67 kg
Sisa: 4 kg
hi im an on and off dieter needin to get motivated again. i lost 10 kgs last year and felt great,but knocked off smoking in dec last year and have put the 10kg back on! so its time to go forth and get back on track im 47 years old and live in new zealand have 3 adult sons,am married and enjoy travelling,watching sport,reading,and shopping my hubby and i also converted a bus into a motorhome last year so are havin fun exploring the countryside when time/work allows.
hi an update here... now 2013! sooo am now 52 yrs old and still trying to reach goal, am determined its happening before years end! and am also a grandma of one, otherwise bio much the same.

Sejarah Berat Badan dianet


Mengikuti

likethatchristinalouise
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
 
MoonLite
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
alllicat
Terakhir kali menimbang: Kehilangan 2,9 kg dalam 1 minggu Down
 
haleh-z
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan dianet

Kalori: 105kkal | Lemak: 2,76g | Karb: 17,99g | Prot: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Kalori: 233kkal | Lemak: 9,74g | Karb: 11,87g | Prot: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Kalori: 187kkal | Lemak: 1,36g | Karb: 38,75g | Prot: 4,63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
Kalori: 410kkal | Lemak: 13,75g | Karb: 17,36g | Prot: 53,94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Kalori: 438kkal | Lemak: 31,00g | Karb: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru dianet


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.