cherylemtman
Bergabung Juli 2021
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Pos
199
Mengikuti
43
Pengikut
45
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Riwayat Berat Badan
Berat Awal
94,8 kg
Sejauh ini Berkurang:
13,6 kg
Berat badan saat ini
81,2 kg
Capaian:
Kehilangan 1,1 kg dalam 1 minggu
Tujuan berat badan
65,8 kg
Sisa:
15,4 kg
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This is my first day with fat secret. My doctors recommend intermittent fasting. I need to lose one to 2 pounds a week. It is a struggle for me because I have no clue as to how to do the fasting. I am 73 years old with major health issues. I do squats, push ups, burpees and walking. I have added weights - 3lb ones for my arms and shoulders.
I love drawing, watercolors, crocheting and sewing. I have 4 wonderful cats and an awesome husband.
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 Sejarah Berat Badan cherylemtman
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