Daftar  |  Masuk
Simavision
Bergabung Agustus 2008
Pos
361
Mengikuti
28
Pengikut
38
Riwayat Berat Badan

Berat Awal
120,9 kg
Sejauh ini Berkurang: 19,3 kg

Berat badan saat ini
101,6 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
79,4 kg
Sisa: 22,2 kg
My name is Sima and I live in Northern Virginia.

I have been overweight since about 4th grade. Never so much as when I started this journey here on FS in August 2008. At that time I realized rather abruptly that it was time to stop and reverse the trend. I was unable to fence (rapier combat) at our big event in August due to growing out of my armor and there was no way I was tryingt o find a larger set OR giving up one of my favoirte things to do!

I have a LOT of healthy habits but I have some not so healthy ones too that I need to address.

My goals are simple eat healthier, move more, shed this weight for health, happiness, better self-esteem, and better clothes :D

Update: I am fencing again. Doing yoga twice a week and even with the hiccup that was Dec '08 I am continuing this journey. I have my Wii Fit and a sometimes walking buddy. I will MAKE these lifetime habits.
I had a little blow in early January with pretty horrid Cholesterol Results, but that too I will fix. With medication AND continuing down this road to a healthier me, riding the wagon with everyone else here!

I am truly thankful for all of my buddies here on FS and with your help I am sure I CAN and WILL reach my goals!

Sejarah Berat Badan Simavision


Mengikuti

Big Orr
Terakhir kali menimbang: Kehilangan 1,4 kg dalam 1 minggu Down
 
cindylynnwho
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down
information
Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu Down
 
cynda
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up

Buku Masakan Simavision

Kalori: 94kkal | Lemak: 2,64g | Karb: 14,89g | Prot: 3,55g
Home-style Hummus
A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.
Kalori: 591kkal | Lemak: 15,47g | Karb: 19,22g | Prot: 92,72g
Chicken Mole
Chicken with a very interesting sauce, including peanut butter, cocoa and chili powder.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Simavision


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.