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Brit100
Bergabung Juni 2018
Pos
424
Mengikuti
0
Pengikut
30
Riwayat Berat Badan

Berat Awal
103,9 kg
Sejauh ini Berkurang: 2,8 kg

Berat badan saat ini
101,1 kg
Capaian: Kehilangan 1,0 kg dalam 1 minggu

Tujuan berat badan
95,3 kg
Sisa: 5,8 kg
Hi
Since turning 50 nine years ago my weight slowly went up.Prior to that I didn't really have to try as I seemed to burn off any excess.So I'm trying to loose it now.Its not easy.....!!!
I used to have the motivation to get out and go for a run or go to the gym. I really must start doing this again.
I'm finding Fatsecret really good. The folk on here always seem to encourage others which is great.
Also, I love to see snaps of meals which everyone has prepared. It really does give me inspiration to try some of them.
Good luck everyone........!!!!!

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