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Brit100
Brit100
Bergabung Juni 2018
Pos
424
Mengikuti
0
Pengikut
30
Riwayat Berat Badan
Berat Awal
103,9 kg
Sejauh ini Berkurang:
2,8 kg
Berat badan saat ini
101,1 kg
Capaian:
Kehilangan 1,0 kg dalam 1 minggu
Tujuan berat badan
95,3 kg
Sisa:
5,8 kg
Ikuti
Hi
Since turning 50 nine years ago my weight slowly went up.Prior to that I didn't really have to try as I seemed to burn off any excess.So I'm trying to loose it now.Its not easy.....!!!
I used to have the motivation to get out and go for a run or go to the gym. I really must start doing this again.
I'm finding Fatsecret really good. The folk on here always seem to encourage others which is great.
Also, I love to see snaps of meals which everyone has prepared. It really does give me inspiration to try some of them.
Good luck everyone........!!!!!
Sejarah Berat Badan Brit100
Lihat Riwayat Lengkap
Makanan & Latian Terbaru Brit100
Coleslaw (Large)
Original Recipe Chicken - Drumstick
Telur Orak-Arik
Berjalan (Cepat) - 6,5 km/jam
Lihat Kalender Diet