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Brandi B
Bergabung September 2014
Pos
110
Mengikuti
11
Pengikut
7
Riwayat Berat Badan

Berat Awal
66,2 kg
Sejauh ini Berkurang: 4,8 kg

Berat badan saat ini
71,0 kg
Capaian: Memperoleh 0,4 kg dalam 1 minggu

Tujuan berat badan
63,5 kg
Sisa: 7,5 kg
Married 43 years Yes to the same person, Lol Retired August 2021 Loving Life.Live in Florida for most of my life.
Not my first rodeo with the weight. Last time I think 2017 got down to 138? or close.
Steadily up with the weight Since 2019.Not so easy come off this time. I got it slow but sure wins the race. I hope fingers crossed. By the way the weight loss is for me No one else. Don't feel good this heavy and Do have not much energy want it to come back for sure I got life to live

Sejarah Berat Badan Brandi B


Mengikuti

shirfleur 1
Terakhir kali menimbang: berat badan stabil Steady
 
Debbie Cousins
Terakhir kali menimbang: Kehilangan 4,4 kg dalam 1 minggu Down
-MorticiaAddams
Terakhir kali menimbang: Kehilangan 1,3 kg dalam 1 minggu Down
 
Yearofhealth2023
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up

Buku Masakan Brandi B

Kalori: 29kkal | Lemak: 0,05g | Karb: 6,45g | Prot: 1,27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
Kalori: 287kkal | Lemak: 11,12g | Karb: 24,58g | Prot: 22,15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Kalori: 242kkal | Lemak: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kalori: 147kkal | Lemak: 3,05g | Karb: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Kalori: 278kkal | Lemak: 6,92g | Karb: 44,22g | Prot: 15,56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
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Makanan & Latian Terbaru Brandi B


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