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Barbara4572
Bergabung November 2013
Pos
140
Mengikuti
19
Pengikut
25
Riwayat Berat Badan

Berat Awal
60,8 kg
Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini
60,3 kg
Capaian: berat badan stabil

Tujuan berat badan
49,9 kg
Sisa: 10,4 kg
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Sejarah Berat Badan Barbara4572


Mengikuti

runrgrrll
Terakhir kali menimbang: Memperoleh 0,6 kg dalam 1 minggu Up
 
brucemcguigan
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
mrsmole
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
Joanne Warner
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down

Buku Masakan Barbara4572

Kalori: 334kkal | Lemak: 7,12g | Karb: 45,68g | Prot: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Kalori: 417kkal | Lemak: 17,84g | Karb: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kalori: 257kkal | Lemak: 15,77g | Karb: 3,21g | Prot: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
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Makanan & Latian Terbaru Barbara4572


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