Down again this morning. I think we're at about 2006 as far as weight goes. I keep moving back in time. I'm staying away from that death trap dress I got caught in last weekend until we're at 2000.
Walked the dogs briskly last night, was super good all week long. I even got that stupid watch to consider it as exercise. That's always an accomplishment. No mountains required.
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956 kkal
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Lemak: 38,96g | Prot: 90,77g | Karb: 80,83g.
Makan Pagi: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Makan Siang: Medifast Ziti Marinara, Baby Spinach, Avocados. Makan Malam: Salmon, Butter. Camilan/Lainnya: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Mint Crunch Meal Bar. lagi...
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