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New challenge: diverticulitis. So, a couple days of excessively low calories and "lots" of carbs since the foods I've been eating are not an option for the moment. Feeling better today, but not 100%. Adding the fiber back in - slowly.
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821 kkal
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Lemak: 40,30g | Prot: 90,10g | Karb: 21,20g.
Makan Pagi: egg whites, half and half, parmesan, Egg. Makan Siang: mozzare, vinaigrette, salad mix, chicken breast. Makan Malam: brie, flatbread cracker, costco chicken. Camilan/Lainnya: fage, dark chocolate. lagi...
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