i made and ate a couple quinoa cookies. they were good, and I was happy about it, but I think I'm having a sugar reaction. sucks.
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2187 kkal
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Lemak: 97,02g | Prot: 102,32g | Karb: 243,91g.
Makan Pagi: potatoes, olive oil, spinach raw, orange juice, hemp protein powder, Protein Energizer - Rich Chocolate. Makan Siang: almonds, flaxseed oil, cabbage, shrimp. Makan Malam: agave nectar, flaxseed oil, collards, salmon, squash winter. Camilan/Lainnya: cheese, quinoa cookies- guesstimate, Feta cheese, apple, brown rice snaps. lagi...
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3275 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Duduk - 3 jam, dance strength stretch - 38 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Mengemudi - 2 jam dan 20 menit, Tidur - 8 jam, Istirahat - 2 menit. lagi...
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