cookies and fudge...coming off. yeehaw!
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89,5 kg
Sejauh ini Berkurang: 28,4 kg.
Sisa: 28,3 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 28 Desember 2017:
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1083 kkal
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Lemak: 45,51g | Prot: 101,24g | Karb: 67,40g.
Makan Pagi: Fiber One Protein Bars - Peanut Butter, Coffee, Food Club Large Egg. Makan Siang: Fiber One Chewy Bars - Caramel Nut (Fiber One), sirloin steak 1 oz, Coffee. Makan Malam: Chocolate Fudge, Fiber One Chewy Bars - Caramel Nut (Fiber One), sirloin steak 1 oz, Coffee. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Komentar
28 Des 17 oleh anggota: emilydiaz83
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I want to be you if I grow up... IF (LOL!)
28 Des 17 oleh anggota: From371to184
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Sejarah Berat Badan Jipper500
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