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After a couple of weeks ditzing around, I'm going onto Medifast tomorrow. Yup, before the mad rush of the new year's resolution crowd. I just want it done and I need some accountability with the scale. So, we'll see how it goes.
Lihat Kalender Diet, 27 Desember 2017:
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414 kkal
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Lemak: 29,52g | Prot: 35,07g | Karb: 4,36g.
Makan Pagi: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Makan Siang: Kirkland Signature Smoked Salmon. Camilan/Lainnya: Almonds. lagi...
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