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No weight loss today, but the keto strips are getting darker - always a good sign. When in doubt, buy a new pack!
Lihat Kalender Diet, 06 November 2017:
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1626 kkal
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Lemak: 117,50g | Prot: 110,15g | Karb: 39,51g.
Makan Pagi: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Makan Siang: Kale, Olive Oil, Calavo Avocado, Blue Cheese, Costco Rotisserie Chicken, Tomatoes. Makan Malam: Tomatoes, Olive Oil, Kale, Chicken Breast, Philadelphia Cream Cheese Pouch. Camilan/Lainnya: Almonds, Whipped Heavy Cream (Unsweetened), Godiva Dark Chocolate Ganache Heart, Fratelli Beretta Prosciutto, Fratelli Beretta Prosciutto. lagi...
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