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Tweaking the diet as I learn the best route to take to achieve my goal
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573 kkal
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Lemak: 21,09g | Prot: 76,50g | Karb: 14,87g.
Makan Pagi: Fairlife Fat Free Milk, Coffee, Egg. Makan Siang: Chicken Dark Meat (Roasting, Cooked, Roasted), Hunt's Manwich Original Sloppy Joe Sauce. Makan Malam: Publix Extra Large Shrimp, Cooked Asparagus (from Fresh), Publix Sea Scallops. lagi...
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Sejarah Berat Badan 8Patty
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