Catatan berat badan (tidak ada entri jurnal) untuk 05 Juli 2017
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120,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 59,1 kg.
Diet diikuti: 100%.
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995 kkal
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Lemak: 24,50g | Prot: 102,66g | Karb: 99,68g.
Makan Pagi: Campbell's V8 high fiber, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Makan Siang: sirloin steak 1 oz, Van Camp's Pork & Beans in Tomato Sauce. Makan Malam: Strawberries, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z. Camilan/Lainnya: nonfat dry milk (use for creamer), Coffee. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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