Catatan berat badan (tidak ada entri jurnal) untuk 22 Mei 2017
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130,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 69,7 kg.
Diet diikuti: 100%.
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914 kkal
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Lemak: 17,57g | Prot: 88,59g | Karb: 105,14g.
Makan Pagi: V8 Original 100% Vegetable Juice, apple, Gala with skin 1 0z, Coffee, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Makan Siang: Tilapia Fillets, Aunt Nellie's Whole Pickled Beets, Van Camp's Pork & Beans in Tomato Sauce, Great Value Albacore tuna, Green Peppers, Great Value Broccoli Florets. Makan Malam: chicken breast, cooked, boneless skinless, Aunt Nellie's Whole Pickled Beets, Van Camp's Pork & Beans in Tomato Sauce, Pineapple Drained Solids (Cooked or Canned). lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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