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Over the hunger for the most part. Will hit the fat harder this weekend once I have the chance (and the paycheck) to get to Costco tomorrow.
Lihat Kalender Diet, 29 Desember 2011:
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1051 kkal
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Lemak: 50,06g | Prot: 107,91g | Karb: 34,23g.
Makan Pagi: cheese mozzarella, egg white, coffee, egg, cream. Makan Siang: bell pepper, cucumber, celery, turkey breast, jicama. Makan Malam: cheddar, kirkland ham, parmesan cheese, butter, spaghetti squash, spinach dip. Camilan/Lainnya: fage, almonds. lagi...
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2034 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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