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Definitely easier to stick with plan after the parties! Work may not always be fun, but easier to stay honest.
Lihat Kalender Diet, 27 Desember 2011:
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1075 kkal
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Lemak: 58,43g | Prot: 101,17g | Karb: 29,99g.
Makan Pagi: coffee, cream, cheese mozzarella, egg white, egg. Makan Siang: celery, bell pepper, jicama, cucumber, turkey breast. Makan Malam: bell pepper, spinach dip, swiss, ground sirloin. Camilan/Lainnya: Cottage Cheese (Lowfat 2% Milkfat), almonds, rondele, laughing cow, cucumber. lagi...
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