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I made a long journal entry, then I decided to update my weight and it got lost. Long story short, start logging, lower those carbs, start moving and quit moping.
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1204 kkal
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Lemak: 77,71g | Prot: 96,67g | Karb: 27,30g.
Makan Pagi: Egg, Trader Joe's Salsa Verde, Heavy Cream, Guacamole with Tomatoes. Makan Siang: SeaPak Wild Alaskan Salmon Burger, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Lay's Wavy Original Potato Chips, Chicken Breast. Camilan/Lainnya: Cheddar Cheese, Ghirardelli Dark Chocolate Chips, Almonds, Walnuts, Ghirardelli Dark Chocolate Chips, Walnuts. lagi...
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