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Threw together a late dinner after kids sports tonight. Crab cake and egg fried rice.
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1478 kkal
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Lemak: 30,74g | Prot: 142,57g | Karb: 167,76g.
Makan Pagi: Bananas, Twinings Jasmine Green Tea, Nellie's Free Range Eggs (50g). Makan Siang: Trader Joe's Buttermilk Ranch Dressing, Pink Lady Apples, Sweet Baby Ray's Maple BBQ Sauce, Sunset Mini Cucumbers, Publix Boneless Skinless Chicken Breast. Makan Malam: Roli Roti Beef Bone Broth, Roli Roti Chicken Bone Broth, Carrots, Broccoli , Brown Rice. Camilan/Lainnya: Bananas, Good Culture Simply Cottage Cheese Low-Fat Classic, Organic Valley Grassmilk Organic 2% Milkfat, Driscoll's Organic Strawberries, Transparent Labs 100% Grass-Fed Whey Protein Isolate. lagi...
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Sejarah Berat Badan Alilyadahlia
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