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1501 kkal
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Lemak: 48,72g | Prot: 60,34g | Karb: 177,93g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Olive Oil, Tomatoes, Costco Chili, Avocados, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Cauliflower, French or Vienna Bread, Giovanni Rana Lasagna Primavera. Camilan/Lainnya: Pineapple, Bouchard Dark Chocolate, Jelly Belly Jelly Beans (25), Whole Milk, Pineapple, Honey Nut Cheerios. lagi...
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Sejarah Berat Badan Katsolo
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