Good morning fat secret nothing stands in your way today.
|
1652 kkal
|
Lemak: 73,10g | Prot: 106,90g | Karb: 146,50g.
Makan Pagi: L'oven Fresh Whole Grains 12 Grain Bread, Kirkwood Breaded Chicken Breast Fillets, Calavo Guacamole Single Serve, Season's Choice Hash Brown Patties, Coffee, Extra Virgin Olive Oil. Makan Siang: Baked or Broiled Fish, Kroger Beef Flank Steak. Makan Malam: White Rice, Cooked Kale (Fat Added in Cooking), Vegetable Spring Roll, Smithfield Boneless Pork Shoulder Butt Roast, Pepperidge Farm White Sliders Mini Buns. lagi...
|
|
2845 kkal
|
Latihan:
Pelatihan Sirkuit - 35 menit, Mengemudi - 44 menit, Memasak - 6 jam, Istirahat - 8 jam dan 41 menit, Tidur - 8 jam. lagi...
|
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mountainman2
|