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Let's have a great day everybody.
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2215 kkal
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Lemak: 107,39g | Prot: 142,10g | Karb: 180,88g.
Makan Pagi: Bisquick Biscuit, Season's Choice Hash Brown Patties, Egg, Extra Virgin Olive Oil, Coffee. Makan Siang: Elevation Whey Protein Blend Chocolate, Aldi Chicken Salad, L'oven Fresh Honey Wheat Bread. Makan Malam: Cheese Club Shells & Cheese, Pork Chops (Top Loin, Boneless, Cooked, Braised), Season's Choice Sweet Peas. Camilan/Lainnya: Peanut Butter, Gala Apples, Better Body Foods Organic Chia Seeds. lagi...
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2276 kkal
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Latihan:
Menonton Televisi - 3 jam, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan mountainman2
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