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1096 kkal
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Lemak: 36,43g | Prot: 90,96g | Karb: 101,25g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Kirkland Signature Pesto Sauce, Costco Five Cheese Tortellini. Camilan/Lainnya: Bouchard Dark Chocolate, Simply Protein Peanut Butter Chocolate Crispy Bar. lagi...
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Sejarah Berat Badan Katsolo
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