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1266 kkal
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Lemak: 35,02g | Prot: 95,87g | Karb: 149,72g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Kirkland Signature Pesto Sauce, Banza Chickpea Rotini, French or Vienna Bread. Camilan/Lainnya: Simply Protein Peanut Butter Chocolate Crispy Bar, Honey Nut Cheerios, Blueberries, Bouchard Dark Chocolate. lagi...
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Sejarah Berat Badan Katsolo
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