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Had to use some tomatoes on the verge, so less green than usual.
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1172 kkal
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Lemak: 37,73g | Prot: 119,78g | Karb: 88,04g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: French or Vienna Bread, Trader Joe's Ahi Tuna Steaks. Camilan/Lainnya: Raspberries, Whipped Cream (Pressurized Container), Simply Protein Peanut Butter Chocolate Crispy Bar, White Chocolate. lagi...
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Sejarah Berat Badan Katsolo
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