Happy 😃 happy 😃 Friday…
Rode a hill ride yesterday…didn’t finish course..but did get over the hill…
High school kids were here yesterday…some of them sang..others played the bells…very nice…
I’ve been eating 3 meals…which I’m not use to..my body is enjoying the cake..that I keep allowing to be ate…but my body is in for a shock…after Xmas meal….back to 2 meals..along with some longer fasting…surprise!!..weight isn’t up that much..now that I have batteries in scale again…just not worth coming down to supper for a sandwich and soup….not for me anyway…
Today it’s walking and upper body again…so easy to hit 6 miles a day…when it use to be a challenge…
Positive thoughts and energy to everyone…
