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Belajar makan sehat lagi
Lihat Kalender Diet, 13 Desember 2023:
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980 kkal
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Lemak: 43,40g | Prot: 60,99g | Karb: 66,12g.
Makan Siang: Nescafe Premium White Coffee Unsweetened (BM), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Paprika Bell Peppers (BM), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Round Cabbage (Kubis) BM Kubis, Peanut Butter, Banana, Hokkaido Susu UHT 3.6 Jepang , Egg Scrambled ( Jau Tan ) (BM). Makan Malam: Ox Tail Stew (BM) Ox Tail, Water Spinach, Royal Gala Apple Welcome . lagi...
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