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Time for weekly average.. It was the same as today's weight 133.2 Last week's average was 135.1 so I made some progress .. Did my morning exercises. Lots of hip rolls LOL Will do a walk later .. Yesterday my path was blocked by this little cutie ,,
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60,4 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Desember 2023:
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1399 kkal
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Lemak: 83,89g | Prot: 80,80g | Karb: 54,55g.
Makan Malam: Deutsche Kuche German Style Sauerkraut, Maple Leaf mild italian pork sausage, rhubarb/strawberry crisp, Cottage Cheese 2%, Taco Meat. Camilan/Lainnya: Atkins Endulge Caramel Nut Chew Bar, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Organic Creamy Almond Butter, Peanuts. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
That obstacle seems adorable, probably the highlight of your walk! 🐾
10 Des 23 oleh anggota: ikarüs
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10 Des 23 oleh anggota: liv001
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Oh lucky you! Deer are so precious
10 Des 23 oleh anggota: Windy Day
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So cute. Looks like a lovely day for a walk.
10 Des 23 oleh anggota: meonadiet
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Do you find weighing everyday and having an average to be more accurate?
10 Des 23 oleh anggota: sierra cochran
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Hi Liv glad to say hi to you! Looks like you are doing great and staying active
I haven’t been on FS much, using other apps to track but I miss the community here. 😊
10 Des 23 oleh anggota: Groatmeal
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Hi Groatmeal. Yeah people are nice here. Sierra...Yes my weight seems to go up and down quite a bit in a week... mostly waterweight so I am trying to focus on one number as the one to tell me the trend.
11 Des 23 oleh anggota: liv001
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Great job, Livy! It’s not easy to stay active when it’s blustery out. What a cutie!
12 Des 23 oleh anggota: thiccmami
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