chicken fried rice 1100 cal
Lihat Kalender Diet, 06 Desember 2023:
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3075 kkal
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Lemak: 83,95g | Prot: 200,57g | Karb: 409,39g.
Makan Pagi: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Makan Siang: Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. Makan Malam: Fiber One Original Bran Cereal, Jalapeno Peppers , Alberts Hot Sauce, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce, Extra Virgin Olive Oil, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Egg, Great Value Frozen Mixed Vegetables. Camilan/Lainnya: Healthy Choice Premium Fudge Ice Cream Sandwiches. lagi...
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Komentar
my tongue is on fire just looking at this
06 Des 23 oleh anggota: kaylinrenee
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kaylinrenee lol understandable
06 Des 23 oleh anggota: ObeseToBeast123
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Oh man, you read my mind. I have been craving fried rice for a week now. gonna make it tomorrow...
06 Des 23 oleh anggota: unity1234
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06 Des 23 oleh anggota: -MorticiaAddams
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06 Des 23 oleh anggota: StormsGirl
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06 Des 23 oleh anggota: buenitabishop
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06 Des 23 oleh anggota: losingtowin1
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🤤 That looks delicious!!! I love rice any way you cook it! I have started eating it again on occasion after a heavy strength training session.
07 Des 23 oleh anggota: ZenusWarriorPrincess
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it was really good especially for a lazy meal after a long work day I just grabbed the rice and chicken I had prepped for lunches, 2 eggs , some mixed veggies, a jalapeño, olive oil and bunch of sauces.
07 Des 23 oleh anggota: ObeseToBeast123
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Damn... I've got some chicken breasts thawed. I think I will prep some rice before the gym today, and finish it up when I get home. What sauces did you use? Thanks for sharing!
07 Des 23 oleh anggota: ZenusWarriorPrincess
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I'm gonna use LOTS of breast and a little rice, though...lol. 🤞🫰
07 Des 23 oleh anggota: ZenusWarriorPrincess
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light soy, woeschire and this Polynesian hot sauce on top. I had to search high and low for the olive oil we haven't really Cooked with oil in almost 2 years now 🤣
07 Des 23 oleh anggota: ObeseToBeast123
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🤣 If it makes you feel any better, I didn't eat any rice at all for 6.5 months.
07 Des 23 oleh anggota: ZenusWarriorPrincess
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07 Des 23 oleh anggota: Princem93
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