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bacon 3 eggs and cheese on a bagel with a side of 3 eggs
Lihat Kalender Diet, 05 Desember 2023:
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3535 kkal
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Lemak: 164,88g | Prot: 258,62g | Karb: 292,66g.
Makan Pagi: Smithfield Naturally Hickory Smoked Bacon, L'oven Fresh Everything Bagel , Great Value Egg, Happy Farms Reduced Fat Mexican Style Cheese, Fiber One Original Bran Cereal. Makan Siang: Alberts Hot Sauce, L'oven Fresh Low Carb Tortilla, Happy Farms Reduced Fat Mexican Style Cheese, Venison/Deer Steak, Butternut Winter Squash (Without Salt, Cooked, Baked). Makan Malam: Happy Farms Mexican Style Shredded Cheese, Daisy Sour Cream, Alberts Hot Sauce, L'oven Fresh Low Carb Tortilla, Bonipak Romaine Hearts, Shadybrook Farms Ground Turkey 93/7. Camilan/Lainnya: Great Value Butter Pecan Ice Cream, Apples , Apples , Pure Protein Chocolate Peanut Butter High Protein Bar, Healthy Choice Premium Fudge Ice Cream Sandwiches. lagi...
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 Komentar
05 Des 23 oleh anggota: writingwyo
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05 Des 23 oleh anggota: ObeseToBeast123
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Getting a little out of control letting it slide up to 275, aren't we? 🤪
05 Des 23 oleh anggota: writingwyo
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You definitely deserve and need this . All the hard work you do , energy like this is everything 👏
05 Des 23 oleh anggota: ocean_girl
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Send one for me too. I'm hungry!
05 Des 23 oleh anggota: -MorticiaAddams
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writingwyo 🤣 your right I need to pull back a bit. It was the ice cream sandwich I had for my breakfast dessert before I started my workout that pushed me up another 25 calories . I'm at a point now where it's actually getting hard to out eat my calorie burn.
05 Des 23 oleh anggota: ObeseToBeast123
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Wow, it looks delicious :)
05 Des 23 oleh anggota: Shark3000
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05 Des 23 oleh anggota: frittskim32
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05 Des 23 oleh anggota: Selina Haczynski
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05 Des 23 oleh anggota: buenitabishop
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05 Des 23 oleh anggota: ikarüs
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05 Des 23 oleh anggota: StormsGirl
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Reminds me of my time in Long Island!
05 Des 23 oleh anggota: Charlie Yeager
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Ok! I speak your language! 😂😋😋😋😋
05 Des 23 oleh anggota: wifey9707
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Hubby requested that for breakfast tomorrow. I'll have mine on a half English muffin.Yum!!
05 Des 23 oleh anggota: Diana 1234
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06 Des 23 oleh anggota: MICK1234567
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Thanks everyone it was really good !
06 Des 23 oleh anggota: ObeseToBeast123
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08 Des 23 oleh anggota: xappie
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15 Des 23 oleh anggota: Selina Haczynski
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