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Jurnal ObeseToBeast123, 13 Nov 23

So close to hitting the bench goal I've been after!! failed 225 but it was my best fail yet lol controled descent and made it 2/3rds of the way up but lost the battle... maybe if I eat all 3 next time I can get it 🤔 still happy I hit a good squat pr of 295lbs 2 days ago

Lihat Kalender Diet, 13 November 2023:
3503 kkal Lemak: 90,63g | Prot: 235,61g | Karb: 460,41g.   Makan Pagi: Fresh & Easy Cinnamon Roll, L'oven Fresh Split Top Wheat Bread, Great Value Egg. Makan Siang: Pure Protein Chocolate Peanut Butter High Protein Bar, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel, Jiffy Creamy Peanut Butter, L'oven Fresh Cinnamon Raisin Bagel, Bananas . Makan Malam: Apples , Apples , Fiber One Chewy Bars - Oats & Chocolate, Asparagus, Venison/Deer Steak, Riceland Whole Grain Long Rice. Camilan/Lainnya: Healthy Choice Premium Fudge Ice Cream Sandwiches. lagi...
3500 kkal Latihan: Garmin - 24 jam. lagi...

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Komentar 
I may have to steal that phrase from you, OTB. 'My best fail yet.' Perfection. 🕊 
13 Nov 23 oleh anggota: unity1234
Those look tasty. You are doing great!  
13 Nov 23 oleh anggota: -MorticiaAddams
unity1234 haha it's all yours 👍best fail yet is still your most successful attempt right? I really thought I had it too I haven't tried in months and have been focusing on dumbell flat and incline Bench and dips instead but going to add some heavy barbell bench sets back in because I really want that 225 bad  
13 Nov 23 oleh anggota: ObeseToBeast123
sharing is caring ya know 
13 Nov 23 oleh anggota: Asarver
Otb, I love what setting firm goals does for me, so I totally get this. Rock on, dude! 
13 Nov 23 oleh anggota: unity1234
Looks delicious :) 
13 Nov 23 oleh anggota: Shark3000
I ate 3 big brownies last night/ total sabotage :( 
13 Nov 23 oleh anggota: mariandchimi
Sounds good!😮‍💨💪🏽 
13 Nov 23 oleh anggota: Princem93
Cinnamon rolls! Oh man, drooling over here! Hope you enjoyed them, they look so good. :) 
13 Nov 23 oleh anggota: Windy Day
there not low calorie 280 calories but way less than I would have thought and they are pretty big too 
13 Nov 23 oleh anggota: ObeseToBeast123
Heck, thats not bad.  
13 Nov 23 oleh anggota: Windy Day
Instead of cinnamon rolls with icing, I’d call these icing with a cinnamon roll. 😝😝😝😝😝 
13 Nov 23 oleh anggota: wifey9707
wait a minute didn't I see this post earlier it had four cinnamon rolls...🤣😆🧐🙃😉 
13 Nov 23 oleh anggota: Leah_guffey
🤣there's still 2 left I don't mind sharing unlike some of our Canadian friends sthat make delicious cinnamon buns and don't share them  
13 Nov 23 oleh anggota: ObeseToBeast123
Who’s that?? 🧐😜 
13 Nov 23 oleh anggota: wifey9707
Those do look really good. What does a guy gotta bench to be able to eat those? 😝 
13 Nov 23 oleh anggota: Doogle1
Doogle1 lol idk I feel like im letting the power of the cina buns down by not being able to hit that damn 225 lol 😆 its all good I'll get it soon just happy I have gotten back all the muscle I lost doing all my endurance training and have now made forward progress past my previous Strength in every lift  
13 Nov 23 oleh anggota: ObeseToBeast123
wifey9707 idk I thought we were friends you sent D chocolates but you never send me any of your deserts  
13 Nov 23 oleh anggota: ObeseToBeast123
Leah_guffey 😆  
13 Nov 23 oleh anggota: ObeseToBeast123
Dammit OTB these keep coming up on my feed and I can practically taste them, how long did they take from scratch?? 
13 Nov 23 oleh anggota: JC_suburbangothcatmom

     
 

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