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M
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2580 kkal
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Lemak: 72,13g | Prot: 194,68g | Karb: 312,35g.
Makan Pagi: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Caramel Corn, Bananas , Friendly Farms Greek Nonfat Yogurt - Plain, Oscar Mayer Traditional Bacon, Great Value Egg, L'oven Fresh Everything Bagel . Makan Siang: Apples , Old El Paso Hot Taco Sauce, Publix Onions, Bonipak Romaine Hearts , Great Value Southwest Hot Mustard, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Makan Malam: White Rice (Long-Grain, Cooked), Minh Pork & Vegetable Egg Roll, Sesame Chicken. lagi...
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 Komentar
Awesome, bro.. Get them started in good habits early. I love it!!
29 Okt 23 oleh anggota: scsherman777
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Thanks fat secret is bugging out and double posted this so I. Going to delete it but wanted to respond back first. His sister is always down there with me but he is always off at football or some activity lately
29 Okt 23 oleh anggota: ObeseToBeast123
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