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1227 kkal
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Lemak: 38,62g | Prot: 135,50g | Karb: 89,98g.
Makan Pagi: Egg, Egg White, Whole Milk. Makan Siang: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. Makan Malam: Tattooed Chef Sheet Pan Vegetables, White Rice, Trader Joe's Ahi Tuna Steaks. Camilan/Lainnya: Kirkland Signature Nonfat Plain Greek Yogurt, Happy Farms Light Spreadable Cheese Wedges, Garden Lites Veggies Made Great Double Chocolate Muffins, Egg White, Garden Lites Veggies Made Great Double Chocolate Muffins. lagi...
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 Komentar
Nice drop and your meal looks delicious.
04 Okt 23 oleh anggota: shirfleur 1
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04 Okt 23 oleh anggota: adpreso
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Sejarah Berat Badan Katsolo
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