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Lihat Kalender Diet, 20 September 2023:
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1284 kkal
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Lemak: 28,22g | Prot: 135,84g | Karb: 128,23g.
Makan Pagi: Whole Milk, Pumpkin Pudding, Pumpkin Pudding, Whole Milk. Makan Siang: Cantaloupe Melons, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes, Calavo Avocado. Makan Malam: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Trader Joe's Ahi Tuna Steaks. Camilan/Lainnya: Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Kirkland Signature Nonfat Plain Greek Yogurt. lagi...
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Sejarah Berat Badan Katsolo
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