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Good morning fat secret hope everyone is well
Lihat Kalender Diet, 20 September 2023:
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1770 kkal
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Lemak: 88,04g | Prot: 74,16g | Karb: 174,34g.
Makan Pagi: Lamb Weston Crispy Hash Brown Dices, Calavo Guacamole Single Serve, Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Extra Virgin Olive Oil, Johnsonville Sausage Patty, Pueblo Lindo Flour Tortillas, Egg. Makan Siang: Beef Top Round (Trimmed to 1/8" Fat) . Makan Malam: Nachos with Beans and Cheese. Camilan/Lainnya: Gala Apples, Better Body Foods Organic Chia Seeds. lagi...
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2446 kkal
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Latihan:
Mengemudi - 40 menit, Memasak - 5 jam, Istirahat - 9 jam dan 20 menit, Tidur - 9 jam. lagi...
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Sejarah Berat Badan mountainman2
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