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Ahi tuna, cantaloupe and Parmesan brown rice.
Lihat Kalender Diet, 17 September 2023:
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1156 kkal
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Lemak: 39,56g | Prot: 118,16g | Karb: 84,60g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: La Terra Fina Cheddar & Broccoli Quiche, Tomatoes, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Makan Malam: Cantaloupe Melons, Brown Rice, Trader Joe's Ahi Tuna Steaks. Camilan/Lainnya: Garden Lites Veggies Made Great Double Chocolate Muffins. lagi...
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