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Trading olive oil for avocado today.
Lihat Kalender Diet, 04 September 2023:
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1264 kkal
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Lemak: 53,39g | Prot: 107,21g | Karb: 87,43g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Makan Malam: La Terra Fina Cheddar & Broccoli Quiche, BelGioioso Fresh Mozzarella Cheese. Camilan/Lainnya: Kirkland Signature Nonfat Plain Greek Yogurt, Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins. lagi...
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 Komentar
Do you use any salad dressing?
04 Sep 23 oleh anggota: Fritzy 22
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I swapped dressing out for 120 g of cottage cheese and balsamic vinegar. Same calories, but better payoff.
04 Sep 23 oleh anggota: Katsolo
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05 Sep 23 oleh anggota: sk.17
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Sejarah Berat Badan Katsolo
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