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Quiche and a smaller salad for the weekend.
Lihat Kalender Diet, 02 September 2023:
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1344 kkal
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Lemak: 56,84g | Prot: 121,10g | Karb: 92,24g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: La Terra Fina Cheddar & Broccoli Quiche, Tomatoes, Olive Oil, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Natural Blue Seared Ahi Tuna. Camilan/Lainnya: Perry's Ice Cream Premium Vanilla Ice Cream, Garden Lites Veggies Made Great Double Chocolate Muffins. lagi...
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